Summer is a time when our skin is particularly vulnerable to external aggressions such as UV rays, heat and humidity. To keep your skin healthy and glowing throughout the summer season, it is crucial to avoid some common mistakes in your skincare routine. Here is a guide to the mistakes to avoid and the best practices to adopt to take care of your skin in summer.
Mistake #1: Neglecting sun protection
Why this is a mistake:
Exposure to UV rays without adequate protection can lead to sunburn, pigment spots and premature aging of the skin.
Good practice:
Apply a broad-spectrum sunscreen with an SPF of at least 30 every day, even on cloudy days. Reapply every two hours and after swimming.
Mistake #2: Using products that are too rich
Why this is a mistake:
Heavy, rich creams can clog pores and cause breakouts, especially in the summer when skin tends to be oilier.
Good practice:
Opt for lightweight, non-comedogenic formulas, like Novëm's walnut-based facial oils, which hydrate without weighing down the skin.
Mistake #3: Forgetting to hydrate
Why this is a mistake:
The heat and increased sweating in summer can dehydrate your skin, making it dull and dry.
Good practice:
Drink plenty of water throughout the day and use appropriate hydrating products, such as hydrating serums and refreshing mists.
Mistake #4: Not cleaning your skin properly
Why this is a mistake:
Sweat, sunscreen residue and pollution can build up on the skin, clogging pores and causing blemishes.
Good practice:
Cleanse your face twice a day with a gentle cleanser to remove impurities without stripping the skin.
Mistake #5: Exfoliating too frequently
Why this is a mistake:
Excessive exfoliation can irritate and weaken the skin barrier, making the skin more sensitive to external aggressions.
Good practice:
Exfoliate your skin once or twice a week with a gentle exfoliant to remove dead cells without causing irritation.
Mistake #6: Ignoring the signs of dehydration
Why this is a mistake:
Signs of dehydration like tightness and fine lines can get worse if left untreated, especially in the summer.
Good practice:
Use hydrating masks and oils rich in omegas and vitamins, such as those from Novëm, to intensely nourish the skin.
Mistake #7: Not adapting your skincare routine to the season
Why this is a mistake:
Your skin's needs change with the seasons. A routine that works in winter may be too heavy for summer.
Good practice:
Adjust your care according to the weather conditions. Prefer light, moisturizing and protective products for the summer.
Mistake #8: Not protecting your lips and eyes
Why this is a mistake:
The skin around the lips and eyes is thin and vulnerable to sun damage.
Good practice:
Use lip balm with SPF and sunglasses to protect these delicate areas.
Mistake #9: Forgetting to nourish your skin after sun exposure
Why this is a mistake:
Exposure to the sun can dry out and damage the skin, requiring special attention afterward.
Good practice:
Apply an after-sun lotion or regenerating oil to soothe and hydrate the skin after a day in the sun.
Conclusion
For healthy, glowing skin in the summer, it’s essential to avoid these common mistakes and adopt a skincare routine that’s right for the season. By incorporating lightweight, hydrating, and protective products, like Novëm’s walnut-based ones, you can enjoy the summer while keeping your skin healthy and beautiful. Don’t forget to drink enough water, protect your skin from UV rays, and cleanse it properly for a bright, even complexion.
